

We visit doctors or any Hospitals for our concerns about the health problems and symptoms , we go through lots of tests, and are typically prescribed potentially useful prescription and medications to control disease and symptoms. With this approach we reduce the symptoms and disease for last hundreds of years. We just reduce or stops it to an acceptable range and possibly feel a little better. So, the next question to be asked is : “What should we do to get healthier so that I don’t have to take all these medicine and pills?”.
Many people believe that there is nothing we can do, doctors do what they can. To get the exact answer we need to go to Health Care. We need to step in Health Care system. We need to take healthier step for our whole body. It means we have to stop traditional approach of medical practice, where we treat people only if they are sick.

We need to create system and facilitate people to make it possible for them to take better care of themselves. we can take certain small measures like - reducing air pollution, making healthier food more available, promote physical activity, use of Fitness band to record every minute data – can play a significant role in Health Care system.
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